Green Machine (Smoothie Bowl)

I have been on a smoothie kick lately so I figured I would share my recent favorite. You would be surprised how good a green smoothie can be. I was skeptical at first but pleasantly surprised with the flavor packed goodness which is even more fun in a bowl with pretty little toppings!


Add the following to a blender (follow the link to see the Ninja I use) adding water as needed to achieve wanted consistency, that simple!

2 Cup of Spinach (truth be told, I don’t measure! About two large handfuls)

2 Stalks of Fresh Kale

1 Lemon Skin Removed

2 Peaches

1 Apple

1/2 Banana (only because I don’t want to taste it but want the potassium!)

1/4 Cup of ice cubes

Toppings: Walnuts, Almonds, Raspberries, Blueberries or whatever fancies you!


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